COVID-19 mental health

Feeling anxious in certain situations can help us avoid danger, it’s how we’ve evolved to keep ourselves safe. Even if you are not typically an anxious person, it’s common to feel some anxiety during periods of change or uncertainty. If you’re feeling anxious or worried… Read more

The COVID-19 pandemic has brought abrupt changes to daily life and has forever changed how we work, play, socialise and learn at school. Whilst some people have been able to take the changes of the last two years “in their stride” and adapt successfully, many… Read more